“I’m not good enough”. “I can’t do this”. “I don’t know my purpose in life”. Sound familiar? You’re not the only one. Everybody has challenges in their life that they want to overcome; whether it’s big or small, in your control or beyond it, we can help. And no, this is not your average wellness workshop.

If you are:

  • Frequently putting yourself down

  • Questioning how good you are

  • Finding it difficult to express yourself

  • Stressing about family, friends, relationships or school

  • Holding on to hurt and anger

Join our small, supportive circle of teenage girls where I will coach you to:

  • Increase your confidence

  • Find peace within yourself and others

  • See your goals & figure out your directions

  • Feel the freedom of possibilities ahead of you

  • Live with more happiness


Achieve all this and more in a circle of girls who know how you feel, and who you can embark on this journey with, no matter your goal. Using art therapy, coaching techniques (e.g: assertive communication skills and positive language), aromatherapy, short meditation, movement therapy and many more complementary therapies.

Free taster session is on 14th December, 2019

Date: 14th December, Saturday, 2019

Time: 10.45 am - 12.30 pm

Place: West Herts College, Watford

Book your space for our taster session by Contacting Us below. Space is very limited. Get in touch as soon as possible.

8-week long, small group courses will start in January. More information is coming soon. Please, register your interest by Contacting Us below to be informed about our Early Bird Special!

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